Home Work

Home Work

A weekly advice podcast for people who work from home, whether freelancer or telecommuter. We address listener-submitted questions, comments and concerns about all aspects of working from home. You can submit your questions here.

Hosted by Dave Caolo and Harry Marks.

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14: Fitness

June 22, 2012 at 1:00PM • 34 minutes • Wiki Entry

It's easy to spend a lot of time behind your desk, especially when it's also in your home. This week, Aaron and Dave are joined by Lisa Johnson, a certified trainer and Pilates instructor who runs her own studio in Boston, Ma. Lisa shares simple exercise that we can do in our home offices with a minimum of equipment.

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Show Notes & Links Presented by CacheFly

  • Lisa Johnson Fitness
  • Runkeeper
  • Treadmill Desk

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